Jerk Grilled Tenderloin with Mango, Avocado & Kale Salad

Experience the magic of the Caribbean in your own backyard with a dish as nutritious as it is flavorful. Start with fresh Pork Tenderloin seasoned with Jerk spices and grilled to perfection. Serve over a crisp bed of Kale, sweet Mango, and cool Avocado for a celebration of flavors that taste like summer.

Recipe - The Fresh Grocer - Corporate

Servings6

Cook Time35 Minutes

Ingredients

2 Pork Tenderloins, 1 lb. each

2 tsp. Salt (or salt to your liking)

1 bunch Green Onions, chopped

2 tsp. Ground Allspice

1 tsp. Cinnamon

1⁄4 tsp. Nutmeg

1 Habanero Pepper (substitute with habanero hot sauce)

2 tbsp. of Minced Ginger

4 Garlic Cloves

1 tbsp. Honey

1⁄4 cup soy sauce

Juice of 1 lime + 2 tbsp. fresh lime juice ( divided, follow steps)

1⁄4 cup avocado oil, plus more for the grill

3 cups shredded kale

1 carrot, peeled and julienned

1⁄2 cup sliced red onion

1⁄4 cup chopped fresh mint (or cilantro) leaves

1 ripe but firm mango, peeled and sliced thin

1⁄4 cup avocado oil

2 tsp. apple cider vinegar

1 avocado, peeled and diced

salt, to taste

pepper, to taste

Directions

1. Season both sides of the Pork Tenderloins with salt. Transfer to a resealable zip lock bag.

2. In a blender, combine the scallions, allspice, cinnamon, nutmeg, habanero pepper, ginger, garlic, honey, soy sauce, juice of 1 lime and avocado oil. Puree until smooth.

3. Pour the marinade over the Pork Tenderloins and seal the bag. Rotate the meat until it is covered in marinade. Refrigerate overnight or for a minimum of 1 hour.

4. Preheat your grill for high heat on one side and medium to low heat on the other side.

5. Remove the Pork Tenderloins from the bag and brush off excess marinade. Discard used marinade

6. : Oil your grill grates and sear all sides of the Pork Tenderloins on the hottest area of the grill. This should take about 4 minutes. When you have nice grill marks, transfer the Pork Tenderloins to the cooler side of the grill and cook, turning frequently, until each one reaches an internal temperature of 145°F. This should take another 15 minutes or so.

7. After cooking, set the pork aside to rest 3 minutes before carving. Serve delicious jerk grilled Tenderloin Slices over the prepared Mango Avocado Kale Salad.

8. Salad Directions: • To prepare the kale salad, combine the kale, carrot, onion, mint, and mango in a bowl and toss together. Drizzle with avocado oil, 2 tbsp fresh lime juice , and vinegar, then toss again. Season to taste with salt and pepper. Fold in the avocado chunks just before serving.

0 minutes

Prep Time

35 minutes

Cook Time

Servings

Shop Ingredients

Makes 6 servings

2 Pork Tenderloins, 1 lb. each

Smithfield Roasted Garlic & Herb Fresh Pork Tenderloin, 18.4 oz, 18.4 Ounce

Add Smithfield Roasted Garlic & Herb Fresh Pork Tenderloin, 18.4 oz to Favorites.Add Smithfield Roasted Garlic & Herb Fresh Pork Tenderloin, 18.4 oz to Favorites.

$8.99$0.49/oz

2 tsp. Salt (or salt to your liking)

Morton Coarse Kosher Salt, 48 oz, 48 Ounce

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$3.99$0.08/oz

1 bunch Green Onions, chopped

Spanish Onion, 1 ct, 20 oz, 20 Ounce

Add Spanish Onion, 1 ct, 20 oz to Favorites.Add Spanish Onion, 1 ct, 20 oz to Favorites.

$1.86 avg/ea$1.49/lb

2 tsp. Ground Allspice

McCormick Ground Allspice, 0.9 oz, 0.9 Ounce

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$6.39$7.10/oz

1 tsp. Cinnamon

McCormick Ground Cinnamon, 2.37 oz, 2.37 Ounce

On Sale!

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$3.49 was $3.69$1.47/oz

1⁄4 tsp. Nutmeg

Badia Ground Nutmeg, 2 oz, 2 Ounce

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$4.29$2.15/oz

1 Habanero Pepper (substitute with habanero hot sauce)

Habanero Pepper, 1 ct, 1 oz, 1 Ounce

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$0.37 avg/ea$5.99/lb

2 tbsp. of Minced Ginger

Ginger Root, 1 pound, 5 Ounce

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$0.93 avg/ea$0.19/oz

4 Garlic Cloves

Fresh Garlic, 4 Ounce

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$1.20 avg/ea$4.79/lb

1 tbsp. Honey

Wholesome Pantry Organic Pure and Sweet Honey, 12 oz, 12 Ounce

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$4.89$0.41/oz

1⁄4 cup soy sauce

Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz, 10 Fluid ounce

On Sale!

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$2.69 was $3.49$0.27/fl oz

Juice of 1 lime + 2 tbsp. fresh lime juice ( divided, follow steps)

Fresh Lime, 1 each, 1 Each

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$0.59

1⁄4 cup avocado oil, plus more for the grill

Mazola 100% Pure Canola Oil, 40 fl oz, 40 Fluid ounce

Add Mazola 100% Pure Canola Oil, 40 fl oz to Favorites.Add Mazola 100% Pure Canola Oil, 40 fl oz to Favorites.

$8.29$0.21/fl oz

3 cups shredded kale

Green Kale, 1 pound, 1 Pound

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$1.49$1.49/lb

1 carrot, peeled and julienned

Carrots, 1 Bunch, 1 each, 1 Each

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$2.99

1⁄2 cup sliced red onion

Red Onion, 10 Ounce

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$1.24 avg/ea$1.99/lb

1⁄4 cup chopped fresh mint (or cilantro) leaves

Goodness Gardens Farm Fresh Singles Mint, 0.25 oz, 0.25 Ounce

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$1.39$5.56/oz

1 ripe but firm mango, peeled and sliced thin

Fresh Mango, 1 each, 1 Each

On Sale! Limit 4

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$0.49 was $0.79

1⁄4 cup avocado oil

Mazola 100% Pure Canola Oil, 40 fl oz, 40 Fluid ounce

Add Mazola 100% Pure Canola Oil, 40 fl oz to Favorites.Add Mazola 100% Pure Canola Oil, 40 fl oz to Favorites.

$8.29$0.21/fl oz

2 tsp. apple cider vinegar

Heinz Apple Cider Vinegar, 16 fl oz, 16 Fluid ounce

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$2.99$0.19/fl oz

1 avocado, peeled and diced

Organic Hass Avocado, 1 each, 1 Each

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$2.50